{"id":281,"date":"2009-04-16T15:34:09","date_gmt":"2009-04-16T15:34:09","guid":{"rendered":"https:\/\/recettes.peyresaubes.com\/index.php\/2009\/04\/16\/pain-proteine\/"},"modified":"2024-02-23T20:26:46","modified_gmt":"2024-02-23T20:26:46","slug":"pain-proteine","status":"publish","type":"post","link":"https:\/\/recettes.peyresaubes.com\/index.php\/2009\/04\/16\/pain-proteine\/","title":{"rendered":"Pain Prot\u00e9\u00efn\u00e9"},"content":{"rendered":"<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n<ul>\n<li> 200 Millilitres d&rsquo;eau<\/li>\n<li> 160 Grammes de farine de bl\u00e9 complet<\/li>\n<li> 50 Grammes de farine de soja<\/li>\n<li> 40 Grammes de farine de seigle ou de gluten<\/li>\n<li> 1\/2 Cuill\u00e8re \u00e0 caf\u00e9 de vinaigre de cidre<\/li>\n<li> 1\/2 Cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li>\n<li> 1 Paquet de levure de boulanger<\/li>\n<\/ul>\n<p><strong>Marche \u00e0 suivre :<\/strong><\/p>\n<ul>\n<li>Si machine \u00e0 pain tout mettre dans la machine<\/li>\n<\/ul>\n<p>Sinon <\/p>\n<ul>\n<li> Versez l&rsquo;eau dans un bol et saupoudrez de levure. Laissez fondre doucement durant 5 minutes puis ajoutez le sel, le sucre et le vinaigre de cidre.<\/li>\n<li> Ajoutez les farines de soja, de gluten et terminez par la farine de bl\u00e9 entier. M\u00e9langez le tout (\u00e9ventuellement dans le robot m\u00e9nager) puis p\u00e9trissez de fa\u00e7on \u00e0 obtenir une p\u00e2te lisse et \u00e9lastique.<\/li>\n<li> Enduisez les parois d&rsquo;un petit moule \u00e0 cake d&rsquo;enduit v\u00e9g\u00e9tal non-collant et mettez la p\u00e2te dans le moule.<\/li>\n<li> Laissez lever durant 2 ou 3 heures et glissez au four pr\u00e9chauff\u00e9 \u00e0 160\u00b0.<\/li>\n<li> Laissez cuire environ une heure. <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : 200 Millilitres d&rsquo;eau 160 Grammes de farine de bl\u00e9 complet 50 Grammes de farine de soja 40 Grammes de farine de seigle ou de gluten 1\/2 Cuill\u00e8re \u00e0 caf\u00e9 de vinaigre de cidre &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-281","post","type-post","status-publish","format-standard","hentry","category-legumes-accompagnements-fr"],"_links":{"self":[{"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/posts\/281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/comments?post=281"}],"version-history":[{"count":1,"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/posts\/281\/revisions"}],"predecessor-version":[{"id":890,"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/posts\/281\/revisions\/890"}],"wp:attachment":[{"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/media?parent=281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/categories?post=281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.peyresaubes.com\/index.php\/wp-json\/wp\/v2\/tags?post=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}